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Grow old beautifully

February 24, 2018

 

 

We can't control wrinkle on our face, hair turn white, but we can treat ourselves better to retain a youthful heart.  Participate to quality social life, learn and experience new inspiration from arts, books or in theatre, exercise 20 to 30 mins in everyday to energize your muscle and focus your mind.

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Grow old beautifully

February 24, 2018

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